Raised in
Anchorage , Alaska , Stephanie Wayt, had the unique opportunity to
develop her passion for physical fitness at an early age. Active in
the Service High School volleyball program (State, Regions, and
Conference Champions), she received many athletic honors such as
Gatorade Player of the Year for the state of Alaska, All Tournament
teams for State and Regions, and Player of the Game for the State
Championship Match. Stephanie also participated in and won the Ms.
Service Bodybuilding competition and went on to receive a full ride
athletic scholarship at Lewis-Clark State College in Lewiston , ID
where she received the All- Academic team award and majored in
Kinesiology. She continued her volleyball career after transferring
to Seattle Pacific University where she will receive her bachelors
in Exercise Science with a minor in business.
Stephanie is
certified through ACE (American Council on Exercise) for personal
training, and is American Red Cross CPR/First Aid certified. She has
had two years experience as a personal trainer working in Alaska ,
Spokane , and the Seattle/Bellevue area. Some of her specialized
experience includes training for Acceleration Alaska, a speed and
strength training program designed for athletes. She enjoys working
with a wide variety of people, from individuals seeking improvement
in their overall health and fitness to specialized team training.
Stephanie has six years experience coaching 3rd through 12th grade
volleyball players and has conducted her own skills camps. She has
worked and interned for two Physical Therapy Clinics (A.P.T.A.K. in
Anchorage , AK and APEX in Spokane , WA ) as well.
Stephanie’s
philosophy revolves around developing the complete person. She
utilizes positive motivation and goal setting along with her
training and nutrition guidance to ensure that each experience is
beneficial and enjoyable. Her interests include running, lifting,
hiking, triathlons, camping, skiing, dancing, reading, and being
involved in the community. |